• Level 1, Suite 102 304 - 318 Kingsway, Caringbah, NSW 2229

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Online (or Phone) Appointments

Online counselling offers flexibility for people who find it difficult to, or prefer not to, attend appointments in our clinic. Scheduling an appointment on-line can also save money and valuable time.

Video counselling is an effective, growing form of therapy with many benefits to suit our modern, busy lifestyle or to assist those in rural or remote locations. You can talk to your psychologist in the comfort of your own home, workplace or chosen location. Video counselling has the added benefit of enabling visual facial expression and body language.

For those who prefer, we also offer phone consultations.
Under the Australian Government’s Telehealth Initiative, those living in rural or remote areas may access medicare rebates for video appointments.

Video chat with a friend
Calling a friend to help her

Useful Apps, Links and e-resources

Wellbeing Clinic is not a crisis or emergency centre. Should you require immediate support please contact 000 or go to your local hospital emergency department.

Other crisis supports include:

Suicide Call Back Service

Kids Helpline

Other e-Resources

Digital mental health services and programs allow you to access mental health information and support from any place, at any time. Digital mental health services are useful tools that can enhance access and availability of mental health support by extending and optimising the work done in session or be used alongside other forms of therapy or support.

For a comprehensive range of resources including online programs, apps and trusted resources go to:

Head to Health https://headtohealth.gov.au/