• Level 1, Suite 102 304 - 318 Kingsway, Caringbah, NSW 2229

Denise Cheung

Psychologist

B. Psych (Hons)
WorkCover
NSW Victims of Crime
Beatriz is fluent in Spanish

Denise provides individual therapy with adults and also has a special interest in older adults who are struggling with many challenges that present later in life. Interests include: depression, anxiety, grief and loss, adjustment issues, stage of life changes, relationship problems and work related challenges, amongst others…

Approach

Attending for the first time or returning to counselling may be a difficult decision to make, therefore I feel it is important to create a safe, relaxed and non judgmental environment to allow us to collaboratively work together to bring about helpful change, awareness and positive outcomes.

I offer a combination of approaches used throughout counselling that may assist clients to improve their functioning and wellbeing. You will be supported along your journey toward improved mental health. The focus on improvement will include the acquisition of helpful coping strategies to help empower you to manage difficult challenges in your life.

CLIENT I SEE:  Adults, Older Adults

Specific Areas of Work:

  • Depression
  • Anxiety (Social, phobias, health, performance, general)
  • Grief and loss
  • Life Adjustments
  • Pregnancy Support
  • Work Issues
  • Stress
  • Mental Health of Older Adults
  • Gaming Addiction
  • Relationships (individual)
  • Other – Please enquire if your area of concern is not listed here!

Approaches I use:

  • Psychoeducation
  • Cognitive Behavioural Therapy
  • Schema Therapy
  • Mindfulness
  • Acceptance and Commitment Therapy
  • Relaxation
  • Exposure Therapy
  • Grief and Loss counselling
  • Solutions Focused Therapy
  • Non Directive Pregnancy Counselling
  • Emotion Focused Therapy
  • Interpersonal Therapy
  • Clinical Hypnosis (for anxiety and stress)